Mighty (easy) Egg Muffins

Mighty Egg MuffinsBreakfast is the most important meal of the day, as it will fuel your body for the day ahead.  In my household, the mornings are very hectic with trying to get everyone ready for the day, take care of the dog, make lunch, etc.  In the past, I would just throw in an English muffin into the toaster and I’d be set!  However, since starting the Paleo diet my breakfast now consists of some eggs and fruit salad.
Cooking eggs every morning is time consuming, especially when trying to care for an active 8.5 month old, getting my husband out of the door and starting my work day. I turned to Pinterest for inspiration and ideas of some easy breakfast foods.  I stumbled across egg muffins, which you can personalize with any healthy vegetables you would like.  Pinterest suggested peppers, muffins, spinach, cooked sausage and more!
To start with your egg muffins you will need a muffin pan, along with your ingredients.  I decided to dice some peppers and mushrooms for my egg muffins.  Once in the pan, I topped the muffins with some bacon bits.
Easy Egg Muffins
Print Recipe
For the woman who does not have the time and energy in the morning. These will give you the best boost!
Servings Prep Time
12 Egg Muffins 10 Minutes
Cook Time
20 Minutes
Servings Prep Time
12 Egg Muffins 10 Minutes
Cook Time
20 Minutes
Easy Egg Muffins
Print Recipe
For the woman who does not have the time and energy in the morning. These will give you the best boost!
Servings Prep Time
12 Egg Muffins 10 Minutes
Cook Time
20 Minutes
Servings Prep Time
12 Egg Muffins 10 Minutes
Cook Time
20 Minutes
Ingredients
Servings: Egg Muffins
Instructions
  1. Preheat oven to 350 degrees
  2. Spray the muffin pan with cooking spray, in order to prevent sticking.
  3. In bowl, mix together your eggs, splash of milk, salt and pepper.
  4. Add the diced peppers and mushrooms to the muffin tins, then pour the egg mixture on top.
  5. Once all of the muffin tins are filled, add your bacon bits.
  6. Cook for 20 minutes. Remove and enjoy!
Recipe Notes

You can now enjoy 12 health to go egg muffins for your breakfast!

Eat however many you like and keep the rest for later in the week. It makes things so much easier when that alarm clock goes off.

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4 Comments

  1. This is such an easy breakfast idea. I really like how you can personalize each one so that everyone can get their favorite ingredients.
    Shelah recently posted…Creating a Butterfly GardenMy Profile

    1. Yes, it’s great and the other day I added some turkey sausage with some chives. I try to avoid dairy, as I am still breastfeeding, but you can add cheese!

  2. What an easy breakfast for a busy morning. I’ll have to whip up some of these for on the go!
    Tiffany recently posted…6 New Educational Apps For Toddlers to School Age KidsMy Profile

    1. They are very easy to make. I just store them in a ziplock bag for the week and reheat in the microwave, very easy!

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